1️⃣ Guava Leaf Mouth Rinse
Ingredients
5–7 fresh guava leaves
1½ cups water
Method
Wash the guava leaves thoroughly.
Boil them in water for 10–12 minutes.
Let the water cool until warm.
Strain the liquid.
How It’s Used
Rinse your mouth with it 1–2 times daily
Do not swallow
2️⃣ Guava Leaf Paste (Spot Application)
Ingredients
2–3 fresh guava leaves
A few drops of clean water (optional)
Method
Crush the leaves using a mortar, spoon, or grinder.
Make a thick green paste.
How It’s Used
Apply a small amount to the affected tooth/gum
Leave for 5–10 minutes, then rinse with water
3️⃣ Chewing Fresh Guava Leaves
Ingredients
1–2 fresh guava leaves
Method
Wash leaves well.
Chew slowly for a few minutes.
Spit out the residue and rinse your mouth.
How It’s Used
Once daily, preferably after meals
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