1️⃣ Guava Leaf Mouth Rinse
Ingredients
-
5–7 fresh guava leaves
-
1½ cups water
Method
-
Wash the guava leaves thoroughly.
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Boil them in water for 10–12 minutes.
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Let the water cool until warm.
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Strain the liquid.
How It’s Used
-
Rinse your mouth with it 1–2 times daily
-
Do not swallow
2️⃣ Guava Leaf Paste (Spot Application)
Ingredients
-
2–3 fresh guava leaves
-
A few drops of clean water (optional)
Method
-
Crush the leaves using a mortar, spoon, or grinder.
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Make a thick green paste.
How It’s Used
-
Apply a small amount to the affected tooth/gum
-
Leave for 5–10 minutes, then rinse with water
3️⃣ Chewing Fresh Guava Leaves
Ingredients
-
1–2 fresh guava leaves
Method
-
Wash leaves well.
-
Chew slowly for a few minutes.
-
Spit out the residue and rinse your mouth.
How It’s Used
-
Once daily, preferably after meals
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