Ingredients (1 serving)
1 large ripe tomato
Juice of ½–1 fresh lime
1 small garlic clove (very small if sensitive)
½ cup water (optional, for smoother texture)
Pinch of black pepper (optional)
👩🍳 Directions
Chop the tomato.
Add tomato, lime juice, garlic, and water to a blender.
Blend until smooth.
Strain if you prefer a smoother drink.
Add a pinch of black pepper if desired.
Drink fresh.
💚 Potential Benefits
Tomato → rich in lycopene (antioxidant, supports heart & prostate health).
Garlic → may support circulation and immune function.
Lime → vitamin C and supports hydration.
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