🧾 Ingredients:
1 avocado seed
1 tbsp dried hibiscus flowers
½ tsp whole cloves
2½ cups water
🔪 Preparation (Step-by-Step):
Wash the avocado seed, cut into small pieces
Sun-dry or air-dry the seed until hard
Grind into powder
Boil water in a pot
Add hibiscus flowers + cloves
Simmer 10–12 minutes until deep red
Turn off heat, add ½ tsp avocado seed powder
Cover and steep 5 minutes
Strain into a glass
✔ Drink warm or cold
🌿 Why People Drink It:
Rich in antioxidants
Traditionally used for circulation
Supports heart & metabolic health
Naturally anti-inflammatory
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