Ground Beef & Cabbage Skillet (Low-Carb)

by March 30, 2026
2 minutes read

🛒 Ingredients (Serves 4)

  • 1 lb (450g) ground beef
  • ½ large green cabbage (chopped)
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • ½ tsp black pepper
  • Salt (to taste)
  • 1 tbsp tomato paste (optional, for depth)
  • ½ cup beef broth
  • 1 tbsp soy sauce (or coconut aminos)
  • ½ tsp chili flakes (optional)

👨‍🍳 Instructions

1. Brown the Beef

  • Heat 1 tbsp oil in a large skillet over medium-high heat.
  • Add ground beef, cook until browned.
  • Drain excess grease if needed and set aside.

2. Sauté Aromatics

  • In the same pan, add remaining oil.
  • Cook onion for 2–3 minutes until soft.
  • Add garlic and cook for 30 seconds.

3. Cook the Cabbage

  • Add chopped cabbage to the pan.
  • Stir and cook for 5–7 minutes until slightly softened.

4. Combine Everything

  • Return beef to the pan.
  • Add paprika, Italian seasoning, salt, pepper, tomato paste, soy sauce, and broth.
  • Stir well and cook another 5–10 minutes until cabbage is tender.

5. Serve

  • Taste and adjust seasoning.
  • Serve hot—optionally top with fresh herbs or a sprinkle of cheese.

🍽️ Variations

  • Spicy: Add hot sauce or extra chili flakes 🌶️
  • Asian-style: Add ginger + sesame oil
  • Cheesy: Top with shredded cheddar
  • Keto boost: Add butter or extra olive oil

🔥 Nutrition (Per Serving – Approx.)

  • Calories: 300–350
  • Protein: 22–25g
  • Carbs: 8–10g
  • Fat: 20–24g
  • Fiber: 3–4g

👉 Great for low-carb, keto, and meal prep


 Q&A

Q: Can I use ground turkey instead?
Yes—leaner and still delicious, just add a bit more seasoning.

Q: How long does it last in the fridge?
Up to 4 days in an airtight container.

Q: Can I freeze it?
Yes—freeze for up to 2 months.

Q: How do I avoid soggy cabbage?
Cook on medium-high heat and don’t overcrowd the pan.

Q: Is this good for weight loss?
Yes—high protein + fiber helps keep you full longer.

Latest posts by Sara Mitchell (see all)

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly. With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

Leave a Reply

Your email address will not be published. Required fields are marked *