Ingredients
- 4 medium zucchini, sliced into rounds
- 1 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup heavy cream
- 4 oz (115 g) cream cheese, softened
- 1 cup shredded mozzarella
- ½ cup grated Parmesan
- ½ tsp Italian seasoning
- ½ tsp paprika
- ½ tsp black pepper
- ½ tsp salt
- 2 tbsp chopped fresh parsley
Quick Method
- Preheat oven to 400°F (200°C).
- Slice zucchini into ¼-inch (6 mm) rounds. Pat dry with paper towels to remove excess moisture.
- Heat olive oil in a skillet and sauté garlic for 30 seconds.
- Add heavy cream and cream cheese. Stir until smooth.
- Season with Italian seasoning, paprika, black pepper and salt.
- Add zucchini and gently toss to coat.
- Transfer to a baking dish or oven-safe skillet.
- Sprinkle evenly with mozzarella and Parmesan.
- Bake for 25–30 minutes, until the zucchini is tender and cheese is bubbling and golden.
- Broil for 1–2 minutes if you want a deeper golden top.
- Rest for 5 minutes, then garnish with parsley and serve.
 Nut & Allergen Info
- Nuts: None required
- Peanuts: None
- Eggs: None
- Dairy: Yes — cream, cream cheese, mozzarella and Parmesan
- Gluten: Naturally gluten-free; check seasoning labels
- Soy: Check processed cheese labels
- Garlic: Yes
Nutrition — Approx. Per Serving
Based on 6 servings:
- Calories: ~300 kcal
- Protein: ~14 g
- Carbohydrates: ~9 g
- Fat: ~24 g
- Fiber: ~2–3 g
- Sugar: ~5 g
- Sodium: ~500 mg
 Q&A
Q: How do I prevent watery zucchini?
A: Salt the sliced zucchini lightly, let it sit for 10–15 minutes, then pat it very dry before cooking.
Q: Can I use only mozzarella?
A: Yes, but Parmesan adds extra flavor and helps create a golden crust.
Q: Can I make it ahead?
A: Yes. Assemble it several hours ahead, refrigerate, then bake when ready.
Q: Can I add chicken?
A: Yes. Add about 2 cups cooked shredded chicken for a heartier main dish.
Q: Can I use cheddar?
A: Absolutely. Cheddar, Monterey Jack or a mozzarella-cheddar blend works well.
Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.
With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.
With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.
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