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Ground Beef Taco Cabbage Skillet

A quick, one-pan, low-carb dinner packed with seasoned ground beef, tender cabbage, melty cheese, and classic taco flavors. Perfect for busy weeknights and meal prep.

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6

Ingredients

  • 1 lb lean ground beef (90/10)
  • 1 small green cabbage, chopped (about 6 cups)
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil (optional if using lean beef)
  • 1 can (10 oz) diced tomatoes with green chilies, undrained
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 1½ cups shredded cheddar cheese
  • 2 tablespoons chopped fresh cilantro (optional)

Optional Toppings

  • Sliced avocado
  • Sour cream
  • Diced tomatoes
  • Jalapeño slices
  • Green onions
  • Fresh lime wedges
  • Salsa

Instructions

  1. Heat a large skillet over medium-high heat. Add olive oil if needed.
  2. Cook the ground beef until browned, breaking it apart with a spoon.
  3. Add onion and cook for 3–4 minutes until softened.
  4. Stir in garlic and cook for 30 seconds.
  5. Add chili powder, cumin, paprika, oregano, onion powder, garlic powder, salt, and pepper.
  6. Mix in tomato paste and cook for 1 minute.
  7. Pour in diced tomatoes and beef broth. Stir well.
  8. Add chopped cabbage and toss until coated.
  9. Cover and cook for 12–15 minutes, stirring occasionally, until cabbage is tender.
  10. Sprinkle shredded cheddar over the top.
  11. Cover for 2–3 minutes until the cheese melts.
  12. Garnish with cilantro and your favorite toppings before serving.

Nut Information

Contains Nuts: No

Tree Nuts: None

Peanuts: None

Safe for Most Nut-Free Diets: Yes, provided all packaged ingredients (such as broth, taco seasoning if substituted, and shredded cheese) are produced in nut-free facilities if needed for severe allergies.


Nutrition (Approximate Per Serving)

  • Calories: 335
  • Protein: 25g
  • Fat: 21g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Net Carbs: 7g
  • Sugar: 5g
  • Sodium: 560mg

Nutrition values vary depending on ingredients used.


Tips

  • Use ground turkey or chicken for a lighter version.
  • Pepper Jack cheese adds extra heat.
  • Add black olives for more taco flavor.
  • Stir in cauliflower rice for additional vegetables.
  • Store leftovers in an airtight container for up to 4 days.
  • Freeze for up to 2 months.

Frequently Asked Questions (Q&A)

1. Can I make this ahead of time?

Yes. It reheats very well and is ideal for meal prep.

2. Is this recipe keto-friendly?

Yes. It is naturally low in carbohydrates and fits well into most keto meal plans.

3. Can I use purple cabbage?

Yes. It works well but will slightly change the color of the finished dish.

4. What cheese works best?

Cheddar, Monterey Jack, Mexican blend, or Pepper Jack all melt beautifully.

5. Can I make it dairy-free?

Absolutely. Simply omit the cheese or use your favorite dairy-free shredded cheese.

6. Can I add beans?

Yes. Black beans or pinto beans are great additions if you’re not following a low-carb diet.

7. How do I store leftovers?

Refrigerate in an airtight container for up to 4 days.

8. Can I freeze it?

Yes. Cool completely before freezing for up to 2 months.

9. What should I serve with it?

Serve with avocado, sour cream, cauliflower rice, tortilla chips, or a fresh green salad.

10. Can I make it spicy?

Yes. Add cayenne pepper, diced jalapeños, or your favorite hot sauce to increase the heat.

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