Plump shrimp quickly sautéed with sliced garlic, lemon and fresh parsley. A 15-minute Mediterranean dinner that’s light, zesty and packed with protein.
Ingredients:
– 500g large shrimp, peeled and deveined
– 4 tbsp extra virgin olive oil
– 5 garlic cloves, thinly sliced
– Juice and zest of 1 lemon
– 1/2 tsp red pepper flakes
– Salt and black pepper to taste
– 3 tbsp fresh parsley, chopped
Instructions:
1. Pat the shrimp dry and season with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Add garlic and red pepper flakes; cook 30 seconds until fragrant.
3. Add shrimp in a single layer; cook 2 minutes per side until pink and opaque.
4. Remove from heat, add lemon juice, zest and parsley. Toss and serve immediately.
Prep time: 5 min | Cook time: 10 min | Servings: 4 | Calories: ~220 per serving | Protein: ~28g per serving
With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.
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