The photo appears to show creamy overnight oats topped with banana, raspberries, blueberries, sliced almonds, and pieces that look like cashews. Since a photo can’t confirm every ingredient, the recipe below is a close recreation. Overnight oats commonly use rolled oats, milk, chia seeds, fruit, and nuts, and are chilled for several hours or overnight.
Ingredients — 2 servings
Oat base
1 cup old-fashioned rolled oats
1 cup milk of choice
½ cup plain or Greek yogurt
1½ tbsp chia seeds
1–2 tbsp honey or maple syrup
½ tsp vanilla extract
½ tsp cinnamon
Pinch of salt
1 ripe banana, mashed
Fruit
½ banana, sliced
½ cup raspberries
¼ cup blueberries
Nut topping
2 tbsp sliced almonds
2 tbsp chopped cashews
1 tbsp chopped walnuts, optional
1 tbsp pecans, optional
You don’t need all four nuts—the almonds + cashews give the closest appearance to the pictured bowl.
Directions
Add oats, milk, yogurt, chia seeds, mashed banana, honey/maple syrup, vanilla, cinnamon, and salt to a bowl or jar.
Stir very thoroughly so the chia seeds don’t clump.
Cover and refrigerate for at least 6–8 hours, preferably overnight.
The next morning, stir. Add 1–3 tablespoons of milk if the oats are too thick.
Divide between two bowls or jars.
Arrange banana slices, raspberries, and blueberries on top.
Sprinkle with sliced almonds and chopped cashews. Add walnuts or pecans if desired.
Serve cold.
Tip: Add the nuts immediately before eating. They’ll stay much crunchier instead of becoming soft overnight.
Nut information
Nut Amount What it adds
Almonds 2 tbsp Crunch, protein, vitamin E, healthy unsaturated fats
Cashews 2 tbsp Creamy/nutty flavor, copper, magnesium, healthy fats
Walnuts 1 tbsp optional Rich flavor and plant-based omega-3 ALA
Pecans 1 tbsp optional Buttery flavor and crunch
For the closest version to the photo: use sliced almonds + chopped cashews.
Nut-free version: Replace the nuts with pumpkin seeds, sunflower seeds, or hemp hearts. Overnight-oat recipes commonly use seeds as alternatives to nuts.
Nut allergy: If someone has a tree-nut allergy, don’t simply substitute another tree nut. Use a nut-free seed topping and choose milk/yogurt that is also free of the relevant allergens. Also check packaged oats, milk, yogurt, and toppings for cross-contact warnings.
Approximate nutrition
Using 2 servings and the listed almonds/cashews, without optional walnuts or pecans, each serving will be roughly 400–500 calories, depending heavily on the milk, yogurt, and sweetener used.
For comparison, a medically reviewed overnight-oats recipe using oats, milk, chia, fruit and nuts provides about 326 calories, 14 g protein, and 7.1 g fiber per serving; adding Greek yogurt, banana, extra nuts and sweetener increases the calories and protein.
Q&A
Q: Can I make this without yogurt?
Yes. Replace the ½ cup yogurt with about ½ cup additional milk. The result will be less creamy.
Q: Can I use almond milk?
Yes. Unsweetened almond milk works particularly well with the almonds and berries.
Q: Can I use dairy milk?
Absolutely. Cow’s milk will generally make the oats creamier and add protein.
Q: Do I have to use chia seeds?
No, but they help thicken the mixture and add fiber. You can use ground flaxseed or hemp hearts instead.
Q: Why are my overnight oats too thick?
Add a splash of milk and stir. Chia seeds and oats continue absorbing liquid while refrigerated.
Q: Why are my oats watery?
Use a little less milk next time, or add another tablespoon of oats/chia seeds and refrigerate longer.
Q: Can I use frozen berries?
Yes. They can be mixed into the oats before refrigeration or added on top in the morning.
Q: Can I use peanut butter?
Yes, but peanuts are legumes rather than tree nuts. Add 1–2 tablespoons peanut butter for a richer, higher-protein version.
Q: Can I make it vegan?
Yes. Use plant-based milk, dairy-free yogurt, and maple syrup instead of honey.
Q: Is it gluten-free?
Oats are naturally gluten-free, but if you need strict gluten avoidance, choose oats specifically labeled gluten-free because cross-contact can occur.
Q: How long does it keep?
For best quality, prepare it without the fresh banana and add banana when serving. Published overnight-oat recipes give storage guidance ranging from about 2–5 days, depending on the recipe and ingredients.
Q: Can I heat it?
Yes. Transfer it to a microwave-safe bowl, warm it, stir, and add a little milk if needed. Some overnight-oat recipes specifically recommend serving them either cold or warm.
Q: What nuts can replace almonds?
Cashews, walnuts, pecans, pistachios, or hazelnuts all work. For a similar appearance and texture, cashews or pecans are particularly good.
Q: How can I make it higher in protein?
Use Greek yogurt, dairy/soy milk, and/or add a spoonful of nut or seed butter. Avoid assuming all plant milks have similar protein content—soy milk generally provides considerably more protein than many nut milks.
Q: Can I make it less sweet?
Yes. The banana and berries provide natural sweetness, so you can omit the honey/maple syrup entirely.
With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.
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