🛒 Ingredients

For the crepes (or thin wraps)

• 1 cup all-purpose flour
• 2 eggs
• 1¼ cups milk
• 2 tbsp melted butter (or oil)
• ¼ tsp salt

For the filling

• 2 cups cooked, shredded chicken (rotisserie works great)
• 1½ cups shredded mozzarella cheese
• ½ cup cream cheese (softened)
• ¼ cup sour cream (or Greek yogurt)
• 3 cloves garlic (minced)
• ½ tsp black pepper
• ½ tsp paprika
• ½ tsp salt (adjust to taste)
• ¼ cup cooked bacon bits (optional, but matches the image)
• 2 tbsp chopped parsley or green onions

For topping

• 1 cup shredded mozzarella or cheddar
• 1–2 tbsp butter (for pan or baking dish)

👨‍🍳 Instructions

Step 1: Make the crepes

1. In a bowl, whisk flour, eggs, milk, melted butter, and salt until smooth.
2. Let batter rest for 10–15 minutes.
3. Heat a non-stick pan over medium heat.
4. Pour a thin layer of batter and swirl to coat.
5. Cook 1–2 minutes per side until lightly golden.
6. Stack and set aside.

Step 2: Prepare the filling

1. In a bowl, combine:
   • shredded chicken
   • cream cheese
   • sour cream
   • garlic
   • spices
2. Mix until creamy.
3. Fold in mozzarella, bacon bits, and herbs.

Step 3: Assemble

1. Lay a crepe flat.
2. Add 2–3 tbsp filling across one edge.
3. Roll tightly like a burrito.
4. Place seam-side down in a greased baking dish.

Step 4: Bake

1. Preheat oven to 375°F (190°C).
2. Sprinkle extra cheese on top.
3. Bake for 15–20 minutes until melted and bubbly.
4. Optional: broil 2–3 minutes for golden top.

Step 5: Serve

• Garnish with parsley
• Serve hot with sour cream, ranch, or garlic sauce

🔥 Tips for Best Results

• Use thin crepes so they roll easily
• Don’t overfill or they’ll burst
• Rotisserie chicken saves time and adds flavor
• Add spinach or mushrooms for variation

❓ Q&A

Q: Can I use tortillas instead of crepes?

Yes! Flour tortillas work well and make it faster.

Q: Can I make this ahead of time?

Yes. Assemble and refrigerate up to 24 hours before baking.

Q: Can I freeze them?

Yes. Freeze before baking for up to 2 months. Bake from frozen at 350°F longer (30–35 min).

Q: What cheese works best?

Mozzarella = stretchy
Cheddar = more flavor
Mix both for best result

Q: How do I make it healthier?

• Use low-fat cheese
• Replace cream cheese with Greek yogurt
• Add veggies (spinach, broccoli)

🥗 Nutrition (Approx per serving – 2 rolls)

• Calories: ~420–480 kcal
• Protein: ~28–32 g
• Carbs: ~25–30 g
• Fat: ~22–26 g
• Fiber: ~1–2 g

(Varies based on cheese and bacon use.)

• Author
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Sara Mitchell

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.

With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

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