Ingredients:
1 cup unsweetened green tea (cooled)
½ cup pomegranate seeds (or 100% pomegranate juice)
1 small tomato (or ½ cup watermelon)
1 tablespoon ground flaxseed
1 tablespoon pumpkin seeds
½ teaspoon fresh grated ginger
Juice of ½ lemon
Optional: 1 teaspoon raw honey
Instructions:
Brew green tea and let it cool.
Add all ingredients to a blender.
Blend until smooth.
Drink once daily as part of a balanced diet.
Why these ingredients?
Green tea – contains antioxidants (EGCG).
Tomato – rich in lycopene.
Pomegranate – studied for prostate health support.
Flax & pumpkin seeds – contain zinc and healthy fats.
Ginger – anti-inflammatory properties.
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