Ingredients:
1 medium red onion
1 glass (250 ml) drinking water
Glass jar or cup with lid
Instructions:
Peel the red onion.
Slice it into thin pieces.
Place the slices into a glass.
Pour 1 glass (250 ml) of water over the onion slices.
Cover and let it soak overnight (8–12 hours) at room temperature.
In the morning, strain the water.
Drink the onion water on an empty stomach.
Benefits..
Slightly reduce inflammation
Support circulation
Act as a mild antioxidant
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